Everyday Nourish Bowl… A complete and easy meal that will nourish and revitalize you in the simplest way, everyday!

Everyday Nourish Bowl… A complete and easy meal that will nourish and revitalize you in the simplest way, everyday!

Lemon Ginger Detox Tea… Fresh and stimulating, a great way to start the day!

Lemon Ginger Detox Tea… Fresh and stimulating, a great way to start the day!

Sweet Zen Popcorn… Gourmet popcorn lovers will love this popcorn and green tea mashup! Change up your popcorn routine, or start one, with this unusual and delicious combination! Flavors of sweet green tea with lemongrass, spearmint and a hint of coconut!

Sweet Zen Popcorn… Gourmet popcorn lovers will love this popcorn and green tea mashup! Change up your popcorn routine, or start one, with this unusual and delicious combination! Flavors of sweet green tea with lemongrass, spearmint and a hint of coconut!

Tempeh Chow Mein… Easy recipe and ready in about 30 minutes. If you’re not a fan of tempeh, this can easily be made into a vegetable chow mein by adding in more vegetables. Either way, it’s delicious!

Tempeh Chow Mein… Easy recipe and ready in about 30 minutes. If you’re not a fan of tempeh, this can easily be made into a vegetable chow mein by adding in more vegetables. Either way, it’s delicious!

Red Hot Miso Noodle Bowl… A hearty miso noodle bowl to nourish all your senses! 

Baked Sweet Potato Shoestring Fries…Skinny or extra skinny! [revisited]… Great alone, served with chili or along side a burger. Choose from two variations of thickness creating the perfect sweet potato fries just for you.

Banana Mandarin Hemp Smoothie… Enjoy a tall glass of beautiful goodness. Did you know that hemp protein is the most nutritionally complete food source in the world? There is no other single plant source that has the essential amino acids in such an easily digestible form or has the essential fatty acids in as perfect a ratio to meet human nutritional needs. Pretty awesome!

Spicy Lentil & Quinoa Wraps with Tahini Sauce… If you’re a fan of the Trader Joe’s lentil wraps, you will love these! Easy to make and very versatile. Go gluten free by using warmed corn tortillas. 

Spicy Lentil & Quinoa Wraps with Tahini Sauce… If you’re a fan of the Trader Joe’s lentil wraps, you will love these! Easy to make and very versatile. Go gluten free by using warmed corn tortillas. 

Asian Rainbow Salad + Spicy Mango Dressing… Light, bright and delicious! For those days when your feeling the need to eat lighter or getting in that daily raw meal. The dressing is a nice change up to the usual peanut dressings I’ve been sharing.

Strawberry Chocolate Milkshake… Great for a light meal or after dinner as dessert. Add a scoop of protein powder for extra nutrition, especially great for those on the go or those just starting out on a plant based diet.