Fresh Thai Salad… Mango, cucumber, carrots & tomatoes with a sweet n’ spicy dressing. Light and refreshing! 

Fresh Thai Salad… Mango, cucumber, carrots & tomatoes with a sweet n’ spicy dressing. Light and refreshing! 

Vegetable ‘Fried’ Quinoa …Inspired to revisit this oldie but goodie. Simple to put together and so very versatile. Hope you enjoy it as much as I did! 

Vegetable ‘Fried’ QuinoaInspired to revisit this oldie but goodie. Simple to put together and so very versatile. Hope you enjoy it as much as I did! 

Grilled Hummus Sandwich + Sautéed Onion,Tomato & Arugula…Here’s another easy vegan sandwich for all you sandwich lovers! 

Grilled Hummus Sandwich + Sautéed Onion,Tomato & Arugula…Here’s another easy vegan sandwich for all you sandwich lovers! 

Smoky Lentil & Quinoa Soup…A complete meal in a bowl of soup. Nourishing, flavorful and will satisfy your appetite! 

Cannellini Bean & Fennel Flatbread…A great way to use cannellini beans and fennel together. Also includes an option for an olive spread that would be fantastic as well. Enjoy…

Cannellini Bean & Fennel Flatbread…A great way to use cannellini beans and fennel together. Also includes an option for an olive spread that would be fantastic as well. Enjoy…

Curried Chickpea Salad…Creamy chickpea salads are a favorite of mine. They are highly addicting and so healthy. If your a curry lover, I know you will fall in love with this version

Curried Chickpea Salad…Creamy chickpea salads are a favorite of mine. They are highly addicting and so healthy. If your a curry lover, I know you will fall in love with this version

Roasted Vegetables + Chickpeas with Lemon-Cannellini Sauce…Nicely balanced hearty winter meal! Full of protein, fiber, is low fat and will satisfy your comfort food craving. Enjoy…

Roasted Vegetables + Chickpeas with Lemon-Cannellini Sauce…Nicely balanced hearty winter meal! Full of protein, fiber, is low fat and will satisfy your comfort food craving. Enjoy…

The Ultimate Tempeh Chili…It’s finally here and so good! An easy one pot meal that’s hearty, protein packed and my favorite chili recipe to date. Give it a try and let me know what you think! Enjoy…

The Ultimate Tempeh Chili…It’s finally here and so good! An easy one pot meal that’s hearty, protein packed and my favorite chili recipe to date. Give it a try and let me know what you think! Enjoy…

Butternut Squash & Black Bean ChiliHints of chipotle powder and cinnamon make this a really wonderful warm autumn chili! Enjoy…

Pan Bagnat (White Bean Niçoise Salad Sandwich)…Another sandwich, I know! I couldn’t help myself and had to veganize this classic Provençal lunch. And it came out delicious! This is a sandwich but the salad can just as well be served on a bed of leafy greens or eaten as is for those avoiding gluten. Enjoy…